"By psychological work we are changed. In spiritual work we are revealed: we manifest our inner wholeness in conscious daily life."

— David Richo

What is a Relateful Gathering?

Introduction: Drop into your experience. Connect with yourself at this moment through a brief (sometimes just 5 seconds) meditation.

Group exploration: Discover as a group what it’s like to be together. This is less structured and more of a co-creation. Connect, laugh, jump around, sit silently, lean into an edge, share a boundary: there’s no one “right” way to show up.

If you feel lost, I’m excited. I’d love for you to show up just having some sense that this is where you want to be. However, if you do want a more practical description, keep reading. Here are some guiding principles for creating more mindful and nourishing connections I’ve found helpful: