Sat, Feb 19

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8109 Cedarbrook Dr

Align: A Workshop

Integrating Breath, Intrinsic Movement, Sound Therapy

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Align: A Workshop

Time & Location

Feb 19, 12:00 PM – 4:00 PM

8109 Cedarbrook Dr, 8109 Cedarbrook Dr, Charlotte, NC 28215, USA

About the event

Dive deeper into your connection with yourself as we explore the breathe and how it inspires movement. This workshop is designed to cultivate our intrinsic ability to align with our body’s ability to filter the static of everyday life and guide us into a grounded existence.

During this 4 hour workshop you will move through asana, intrinsic movement as guided by the breathe while sound bowls and drums accompany our journey.

Join us at Campo De Medicina in Charlotte, NC on the 19th of February as we align with our natural essence.

Please bring a yoga mat for your practice, water to drink for hydration, and wear clothes that are comfortable and promote movement.

register here: https://www.gaiasgate.net/workshops

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